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28 Apr , 2019,
theprogram
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Kitty Morrissey

Kitty Morrissey, 24, grew up in Philadelphia. I came to NYC in June, 2017 after graduating from college.

  1. Previous sports or athletic experience: (high school, college, etc.)

I played lacrosse at Duke University and also ran track and cross-country in high school.

  1. What do you do for work?

I work at the Riverside Company, a global private equity firm, on their fundraising and investor relations team.

  1. How did you come to be part of  #TheProgram?

I heard about #TheProgram from my dad, who was reading “Becoming Ageless”. He told me about #TheProgram and encouraged me to reach out to Strauss because he thought it would be a great way for me to meet motivated, hardworking, people in New York and could continue to be a part of a team-like atmosphere.

  1. How has #TheProgram changed your fitness goals/ life in NYC? What does #TheProgram mean to you?

#TheProgram has changed my life and fitness goals tremendously, by pushing me outside of my comfort zone both physically and mentally. I never thought I would meet a group of people who are willing to push themselves so hard, so early in the morning, every day, while also creating a “family-like” environment all at the same time. Everyone is so welcoming and encouraging, and I leave each training session feeling motivated and eager to come back. It’s rare to find a group of people like #TheProgram anywhere, and I feel extremely lucky to be a part of such an amazing group.

  1. What is your one top fitness lifestyle tip?

Get comfortable being uncomfortable.

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