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28 Apr , 2019,
theprogram
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Justin Schnell

Justin Schnell, 24, born and raised in NYC and have been living in NYC full time for 2 years

Previous sports or athletic experience: Basketball, Lacrosse, Soccer, Skiing

What do you do for work?: New Business Associate at digital advertising company VaynerMedia

How did you come to be part of #TheProgram?: I was introduced to Strauss a few weeks into starting my first full time job. Strauss was nice enough to spend time with me to go over how I can apply my interests, career goals and personality to become the best version of myself. As a follow up he invited me to join a program workout! A year later and I’m in the best shape of my life and continuing to take my fitness to the next level.

How has #TheProgram changed your fitness goals/ life in NYC? What does #TheProgram mean to you?: It’s great being around a group of individuals who all challenge one another. I grew up competing every day and was missing it during and immediately after college. #TheProgram has helped me regain that desire to challenge myself and get better everyday.

What is your one top fitness lifestyle tip?: Morning workouts help jump-start my day and let me focus on what’s next. I’m not one for dieting, but the ability to wake up early and get the most out of the day is something I’d recommend for anyone looking to make a change.

Anything else we should know about you?: Music is a big passion of mine – always looking for song recommendation

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